Anxiety Treatment

Anxiety is one of the most common mental health challenges, but with the right support, it’s also highly treatable. Dr. William Barron helps clients across northwest Ohio manage their anxiety symptoms through structured, evidence-based care in his Toledo practice. Whether your anxiety is situational or persistent, Dr. Barron is here to help.

Symptoms of anxiety vary from person to person, but often include racing thoughts, restlessness, difficulty concentrating, and physical symptoms like rapid heartbeat or dizziness. Dr. Barron takes the time to understand your specific experience and tailor a treatment plan that addresses your unique needs.

Treatment may include cognitive-behavioral therapy (CBT), exposure therapy, and relaxation techniques such as diaphragmatic breathing or progressive muscle relaxation. Dr. Barron also integrates mindfulness practices that help clients anchor themselves in the present moment and reduce the power of intrusive thoughts.

For many, anxiety is rooted in a fear of losing control or anticipating danger. Dr. Barron helps clients unpack these fears and build resilience through skill-building and emotional awareness. Therapy sessions are designed to promote gradual change and restore a sense of safety and calm.

If anxiety is interfering with your ability to live fully, there’s hope. Dr. William Barron in Toledo is dedicated to helping you regain control and achieve peace of mind. Call today to learn more about anxiety treatment options.